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Salted Eggs

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Salted eggs are traditionally made from duck eggs but you can also use chicken eggs. In Filipino, salted eggs is also known as 'itlog na pula' or red egg because it is usually dyed red to distinguished it from a regular egg. [caption id="" align="alignnone" width="500"]salted eggs photo Photo by dboy [/caption] Salting Egg in Brine Materials: Eggs (chicken or duck), Salt Utensils: Wide-mouthed glass jar, Measuring cups, Cheesecloth Procedure: 1. Boil 12 cups of water and 3 cups of salt. Cool 2. Carefully place 12 chicken or duck eggs in wide-mouthed glass jar 3. Pour the salt solution in the jar. Weigh down eggs with plate or cup to keep them from floating or use a sealed plastic bag filled with the salt solution 4. Cover mouth of jar with perforated paper or cheesecloth. Keep in a cool, dry place 5. Try one egg after 12 days by cooking below boiling point for 15 minutes. Soak again if eggs is not salty enough. Test for saltiness by cooking one egg after a few days until desired level of saltiness is attained. Duck eggs may need to be soaked longer 6. Cook salt eggs below boiling point for 15 minutes Salting Eggs in Clay Materials: Eggs (chicken or duck), Clay, Salt Utensils: Measuring cups, Palayok Procedure: 1. Mix 12 cups of clay and 4 cups of salt, adding water gradually until well blended 2. Apply generous portion of this mixture at the base of a clay pot or "palayok." 3. Coat each egg with the mixture 4. Arrange in layers and allow 2.5-5.0 cm. in between to prevent breakage 5. Cover with extra mixture and store 6. Try one egg after 15 days by cooking below boiling point for 15 minutes. If not salty enough, extend storing period 7. When ready, cook eggs below boiling point for 15 minutes 8. Color eggs, if desired Source: Technical Information and Documentation Division ITDI (DOST)

How to Make Siopao

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Siopao is a kind of tasty bun, also called hot buns or steamed buns, filled with delicious meat fillings. The buns are filled with either pork asado, chicken, or meatballs and some will put a slice of hard-boiled egg inside. Asado siopao is one of the favorites of many Filipinos. For this reason, starting your own siopao making business is a good source to make extra income. However, to be successful in this kind of business, your siopao must be extremely good. Your siopao must have that fluffy and soft bun with a tasty meat fillings that people will always crave. So, here's your siopao recipe you can follow: [caption id="" align="alignnone" width="500"]siopao  photo Photo by Gloss Girl [/caption] Siopao Basic Recipe To make the siopao dough: 4½ cups flour 1 1/4 cups warm water 3/4 cup sugar 1/4 tsp.salt 3 tbsp.oil 1 tbsp.baking powder 2 tsp.yeast For the filling: 1/4 kilo pork or chicken ½ cup cooked beans 1 tbsp.flour dissolved in 1 tbsp. water garlic, onions for sauteing 4 tbsp.soy sauce Utensils: mixing bowl wide board for making dough square pieces of paper for each siopao Procedure: 1. Dissolve the yeast and sugar in the warm water; set aside for 10-15 minutes. 2. Mix together sugar, salt, oil in the mixing bowl. 3. Add the dissolved yeast and half of the flour. Mix well. 4. Add more the remaining flour and mix well. 5. Knead the dough on the kneading board until smooth and fine. 6. Make a big ball from the dough and put in the bowl lined with oil. Apply oil also on the top of the dough. 7. Cover and let the dough rise within 30-40 minutes. 8. Flatten the dough, cut and make small balls. Let rise. 9. Flatten the balls, put 1 tbsp. filling in each and close. Put the ball on the square sheet of paper to keep it from sticking to the bottom of the pan. 10. Steam the balls for 10-15 minutes, depending on the size of the balls. Filling: 1. Saute the garlic, onion, sliced pork or chicken. 2. Put in the beans, soy and a little water. 3. Before removing from the fire, pour in the dissolved flour for thickening. Stir well.  

Tips in Starting a Kakanin Business

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Kakanin is a well-known Filipino dessert usually serve during special occasions like birthdays, fiesta, anniversary and Christmas. Occasion will not be special without a kakanin in one’s dining table. Even in abroad, kakanin is also popular. Many Ofw’s are still missing to eat our local kakanin. That’s why many people are thinking to start the kakanin business to meet the demand. [caption id="attachment_13822" align="alignnone" width="500"] Photo by Caryl Joan Estrosas[/caption] Nowadays, kakanin cannot only be found in streets, but also in food stalls of big malls, bus stations and pasalubong centers. Before you start your own kakanin business, here are some business tips to know. 1. Register your kakanin business. If you’re planning to sell it in food stalls of malls, here are the steps: a. DTI-BTRCP registration. It’s important to register your business in the Department of Trade and Industry (DTI) and in the Bureau of Trade Regulation and Consumer Protection (BTRCP) because this will give you protection and exclusive rights to use the business name of your choice. b. Barangay Clearance. c. Registration with the Local Government d. Registration with the Bureau of Food and Drugs 2. Attend trainings and seminars to develop and acquire appropriate knowledge on how to start the business. Go to DTI or other private institutions conducting the trainings. They can help you grow the business. 3. Find out the latest technology available that will improve the taste and speed up your kakanin production. Also, learn the techniques and tips on how to prolong the shelf life of the products so that it will not spoil easily. 4. Formulate new marketing strategies that will help convince your customers to patronize your kakanin products. No doubt, starting a kakanin business opens a lot of opportunities for Filipinos to earn money.

How to Make Tilapia Lamayo

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tilapia lamayoLamayo is another style of fish preparation wherein the fish (tilapia, danggit or bangus) is marinated with herbs and spices and partially sun-dried. If you love danggit lamayo and daing na bangus, you will also love this tilapia lamayo. Not only that, making of homemade tilapia lamayo is a good business idea to start for small tilapia farmers as an added income. Now, If you want to know how to make tilapia lamayo, follow the recipe below. Tilapa Lamayo Ingredients: 1 Kg Tilapia 150 grams salt 350 white vinegar 400 grams water 100 grams white sugar 1 bulb garlic 2 tablespoons ground pepper Bay leaf as desired Procedure on how to make Tilapia Lamayo: 1. Wash the fish. 2. Split fish on the dorsal side starting from the tail to the head by running the edge of the knife along the backbone. 3. Remove gills and internal organs. Wash fish to remove the blood and set aside. 4. Prepare brine solution (150 grams salt dissolved to 400 grams water) mix all remaining ingredients in brine solution. 5. Soaked fish for 15 minutes. 6. Arrange fish in drying trays. Sun dry until it becomes dry, glossy or 50% moisture content attained. 7. Air dry after sun drying. 8. Pack and label. Store in clean and dry place. Processed by NAMANGKA, INC. Source: DA-BFAR CDO Photo credit: marketmanila

How to Start a Fruit Jam and Jelly Making Business

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Making fruit jams and jellies at home can bring big savings and additional income to the family. The best time to make fruit jam is when they are abundant or when they are in season. Fruit jams and jellies can be sold to your friends, neighbors, food shops, restaurants, supermarkets and food bazaars. [caption id="" align="alignnone" width="500"]fruit jam photo Photo by bluemasonjars [/caption] Mango Jam In preparing mango jam, don't use metal utensils like knife, casserole or other similar metal containers of the jam produced. Procedure: 1. Wash rip mangoes, slice and scrape the flesh. 2. Pass through a course strainer. 3. For every 2 cups mango, add 1 cup sugar. 4. Cook in a heavy aluminum casserole or frying pan and keep on stirring until thick. 5. Keep in jars that had been sterilized (or exposed to the heat of the sun) and cover. Mango-Tomato Jam Materials: Ripe mangoes, Ripe tomatoes, Sugar Procedure: 1. The mango fruit is peeled and mashed after removing the seeds. 2. Blanch the tomatoes, remove the seeds and chopped finely. 3. Combine the mashed tomato and mango. 4. Add 11/2 cup sugar for every 2 cups of the mashed mixture. Then cook the mixture. 5. Cooking the mixture should be done until thick and transfer while hot to well sterilized jars and sealed tightly. Boil again for 20 minutes. Coco Jam Ingredients: 4 cups coconut milk 2/3 cup glucose 1/2 cup brown sugar 1 cup palm sugar (panutsa), crushed and chopped Procedure: 1. Put coconut milk and glucose in a saucepan. Bring to a boil, mixing continuously. 2. Add brown sugar and panutsa when mixture boils. Reduce heat and stir until mixture becomes thick. Turn off heat and let cool. 3. When completely cooled, transfer into sterilized airtight jars. Duhat Jelly Note: Use only ripe duhat fruits. Procedure: 1. Wash fruits, remove stems. 2. Boil in a little water for about 3 minutes. 3. Remove from fire and mash with a wooden spoon. 4. Put the cooked pulp in a cloth bag, strain. 5. Add a tbsp. calamansi juice and 1 cup sugar for every cup of duhat juice. 6. Stir well to dissolve sugar, strain again. 7. Cook again until all small bubbles disappear and the big bubbles seem to jump out. 8. Remove particles on top and pour into containers. Papaya Jam Materials: 4 cups mashed ripe papaya 3 1/2 cups sugar 1/3 cup kalamansi juice Procedure: 1. Ripe papaya is peeled and the seeds removed. The clean papaya is mashed to a fine pulp. 2. Strain through a coarse perforated strainer and measure. 3. Boil gently, add sugar and kalamansi juice, continue boiling until desired consistency is obtained. 4. Transfer in sterilized bottles. Guava Jam Materials: Ripe guavas, Sugar Procedure: 1. Ripe fruits are washed, peeled and the seeds removed. 2. The fruits are mashed. To one part of the mash add 1 part sugar. Boil mixture gently until thick. To avoid unnecessary caramelization, kalamansi juice is added as in mango jam. 3. While still hot, pack in well sterilized jars and seal tightly. Santol Jelly Procedure: 1. Blanch santol in boiling water for 5 minutes. 2. Cut crosswise, remove seeds and cut pulp into small pieces 1/8-inch thick. Combine seeds and cut pulp. 3. Cover with hot water using 2 cups for every quarter of cut fruit. 4. Boil slowly for 20 minutes. 5. Strain through a jelly bag. 6. The method of cooking for "jellying" point is the same as for any fruit jelly. Guava Jelly Materials: mature guava (not so ripe) calamansi sugar denatured alcohol (for testing) Utensils: aluminum casserole wooden spoon sinamay for straining muslin cloth measuring cup jars Procedure: 1. Wash the guavas, remove ends. 2. Slice into small pieces, put in a container with the fruits slightly immersed in water. 3. Boil in low fire until soft for about 12-15 minutes. 4. Wrap in wet muslin cloth, twist the cloth to draw out the juice a little, but not the pulp. 5. Test the pectin content. Put one tablespoon juice in 2 tbsp. denatured alcohol. If it becomes turbid, the pectin content is weak; if it is rich in pectin, it will form solids. 6. To test the acidity, put 1 tbsp. calamansi juice in 8 tbsp. water. If this is too sour, add papaya or melon juice. If not, add some more calamansi juice. 7. Add 1 cup sugar for every cup juice. Stir well to dissolve the sugar. 8. Boil and filter again to remove foreign particles or undissolved sugar. 9. Boil well without stirring until the thickness of jelly is attained. It is jelly if: a) the temperature on top is 104°C-105°C. b) dip a teaspoon into the mixture. If when it is drawn out, the syrup is like fiber, it is already jelly. c) drop 1½ tsp. of the mixture into a glass of water. If the drop falls to the bottom and does not spread, it is jelly. 10. Let the bubbles disappear or filter them out with the help of the sinamay strainer before pouring into jars. 11. Cool a little. Poor dissolved candle on top of the hardened jelly. If the jar is new, the candle is not necessary, as new jars have a rubber lining that seals the jar tightly. 12. Close the jar and store in a cool dark place. NOTE: Other fruits rich in pectin are: anonas, guayabano, granada, papaya, rimas, banana, santol, chico, sineguelas and tomato among others. Sources: FNRI 1989, Health & Home Vol. 13(4), ITDI (DOST), yummy magazine

How to Make Baby Back Ribs

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Here's a good recipe to add on your restaurant menu, the mouth-watering baby back ribs. baby back ribs I've put two methods here: The traditional smoking, and the oven smoking method. Both of them produce mouthwatering, fall-off-the-bone ribs. Baby Back Ribs Ingredients 2 slabs baby back pork ribs (also known as: back ribs, loin ribs, back loin ribs) 1/4 cup paprika (if you're doing the oven method, use smoked paprika) 2 tbs garlic powder 2 tbs chili powder 2 tbs cayenne pepper 1 1/2 cups tomato paste 1/4 cup molasses 1/2 cup dark brown sugar, divided 1/4 cup apple cider vinegar 1 tbs salt 1 tbs black peppercorns, cracked Several pounds each hickory and applewood chunks, or chips if using oven method Procedure Oven Procedure 1. Combine 1/4 cup sugar, chili powder, garlic powder, cayenne, salt, and pepper. Rub meat side of ribs with this mixture and refrigerate for at least 1 hour. 2. Place a 1/4 cup each hickory and applewood chunks in the bottom of a roasting pan. Place a rack in the pan and place ribs on the rack. 3. Combine remaining ingredients in a large saucepan and bring to a boil over high heat until reduced by half. Set aside. 4. Cover roasting pan with aluminum foil and place in the center of a 200 degree F oven and cook 6 hours, brushing with sauce every hour. 5. Take ribs and remove foil. Brush meat side liberally with sauce and place under a preheated broiler until well browned. 6. Slice into 1-rib portions and serve warm with remaining sauce. Traditional Procedure 1. Repeat 1st step of oven method. 2. Repeat 3rd step of oven method. 3. Place enough hickory and applewood into the firebox of your friendly neighborhood smoker to keep the temperature around 200 degrees F. 4. Place ribs in smoker and repeat last 8 words of step 4. 5. Brush meat side liberally with sauce and place meat side down on a high grill until well browned. Remove and slice into 1 rib portions and serve with remaining sauce. Retrieved from "http://en.wikibooks.org/w/index.php?title=Cookbook:Baby_Back_Ribs&oldid=2679975"

How to Make Soy Coffee

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Soy coffee is used by many people as a coffee substitute. Hot or iced with sweetener, it makes a tasty treat. If soybeans are roasted then coarsely ground, they can be used to make a beverage that tastes quite similar to coffee. Soy coffee has been one of the most popular ways of using roasted soy flour or grits in the West for more than a century. Caffeine free, highly nourishing, inexpensive, and easy to make (even as part of a food self sufficiency program, from homegrown soybeans), this hearty brew with its roasted, nutlike aroma, will surprise and delight many a staunch coffee lover or addict. After all, coffee is also made from a bean. soy coffeeSoy coffee is ideal for people who would like a healthier alternative to regular coffee. Research studies indicate that soy has a variety of beneficial effects including: - Promote younger looking skin - Reduce hot flashes - Improve sleeping - Lower cholesterol - Promote healthy prostate function - Promote healthy and strong bones and joints - Increase lean muscle mass - Reduce risks of heart disease - Cancer Fighting Phyto chemicals - Reduces Menopausal Symptoms - Helps Reduce Clot Formation - Helps Prevent Osteoporosis Soybeans provide the body with all the essential amino acids it needs, as well as quality protein. There are many other benefits of soy coffee. This delicious beverage is not only tasty, but it can also help improve insomnia, help promote younger looking skin, and help promote strong bones and joints. To make soy coffee toast the beans until they are almost black. Grind these beans, and use as you would coffee. Sources: http://www.plenty.org/soy/Plentysoybook.htm#nuts
http://www.soyinfocenter.com/HSS/roasted_soy_flour.php
http://www.mamashealth.com/nutrition/soycoffee.asp
http://www.soyconnection.com/healthy_community/index.php?topic=121.0
Photo: fruitandveggieshop.com

Value Added Products from Pineapple

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The pineapple (Ananas spp.) was originally consumed only as a fresh fruit. With the development of the processing industry, the fruit is now prepared and consumed in various forms such as pineapple chunks, slices, juices, syrups, jams, crushed pineapple, diced pineapple etc. also the wastes from processing the fruit are now further processed into sugar, wines, vinegar, animal feed, etc. [caption id="" align="alignnone" width="375"]pineapple photo Photo by elvissa [/caption] Here are some value-added products from pineapple: pineapple candy Pineapple Candy Materials: 1 pineapple (moderate size) 4 cups sugar Utensils: casserole/karajay chopping board measuring cup knife stove solar drier cellophane/plastic bags spoon sieve tray candle Procedure: 1. Peel the pineapple, remove eyes, core and wash. 2. Slice into cubes. 3. Prepare the syrup, 2 parts sugar to 1 part water. 4. Boil the pineapple in the syrup for 20 minutes. 5. Soak in syrup overnight. 6. Strain and wash well in water. 7. Dry in solar drier for 16-20 hours. 8. Let cool. 9. Roll over sugar and wrap in cellophane. 10.Put in plastic bags; seal open end of bag with the flame of a candle. Vinegar from Pineapple Processing pineapple into vinegar is a good way of turning overripe, blemished, or surplus fruits, discarded cores, peels and trimmings into money. Although not as popular as coconut vinegar, pineapple vinegar is already being exported in small quantities. Pineapple vinegar can be produced by alcohol and acetic acid fermentation. Alcohol fermentation. Wash the pulp of the ripe fruits. Mix well and one part mashed fruits with three parts of water. Press the mixture through a cheese cloth with double thickness. Add 1.5 kg of sugar for very 9liters of the diluted juice, and pasteurize it at 65oC for 20 minutes. Cool and transfer the mixture in a demijohn damahuwana0 or any suitable container. Add two tablespoon of Fleischmann's yeast. Cover the container with the clean cheese cloth or loose cotton wad. Allow the solution of ferment from four to seven days until no more carbon dioxide bubbles form. Strain the liquid through the clean cheese cloth to remove the yeast and other solid materials. Pasteurize the alcoholic liquid at 65oC and allow it to cool. Acetic acid fermentation. To the alcoholic solution, add 2 liters of the mother vinegar or starter for every volume of the formulation indicated above. Mother vinegar may be obtained from the National Institute Of Science and Technology (NIST). Set it aside undisturbed for one month or until maximum sourness (acidity) is obtained. To develop desirable aroma and flavor, allow the vinegar to age the demijohn, barrels, or earthen jars filed to capacity. Filter the vinegar and pasteurize it to kill microorganisms before bottling the product. If clear vinegar is desired, add the well-beaten white of two eggs for every 10 liters of vinegar and stir it until the egg white coagulates. The clear vinegar is obtained by filtering. Pineapple juice 1. To make pineapple juice, choose undamaged pineapples; peel and remove eyes. Wash and mash the fruit thoroughly. To hasten juice extraction, add a little water. Strain the juice through cheese cloth to remove pulp. Add sodium benzoate and citric acid equivalent to 0.5 per cent (0.5 g per 1) and 0.3 per cent (3 g per 1) respectively of the total volume of the juice. Add sugar if desired. 2. With constant stirring, heat juice to 80oC and maintain this temperature for about five minutes. Pour the juice in tin containers or glass jars while it is hot and seal immediately. Process in boiling water, bath for 15 minutes. Let the canned product cool. Lastly, wipe dry, label and store. Nata de pina 1. Wash ripe pineapple thoroughly. Cut off the ends and divide the fruit into small pieces. Pass it through a meat grinder or chop and mash it thoroughly. Extract the juice by pressing lightly with hand. The extract can be made into juice or vinegar. Add water equivalent to the pulp residue and mix them well. For every part of the mixture add one part sugar and 100 to 150 mL starter consisting of pure, young, vigorous culture of nata organisms in an appropriate substrate. This can be obtained from the National Institute of Science and Technology (NIST). 2. Place the mixture (one-third full) in clean wide-mouthed gallon glass jars. Cover the mixture with paper or cheese cloth and set it aside undisturbed for three weeks. 3. After three weeks, harvest the nata and wash it thoroughly. Cut into cubes or strips and soak in water for a day or two, changing the water every three of four hours. Boil the nata in several changes of fresh water until the vinegar-like odor and taste are removed. Cook it in syrup (2 parts sugar to 1 part water) for 30 minutes. Use 1 part sugar used in preparing syrup for every part of nata. Soak it in syrup overnight. Flavor it with cubed fresh pineapple or canned pineapple juice. Then, boil for another 30 minutes or until the nata cubes are translucent. 4. Put the hot nata in clean jars or tin cans. Seal it immediately and process it in boiling water for 30 to 45 minutes depending upon the size of the container. Cool the product, wipe dry, label and then store. Pineapple in syrup 5. Begin by peeling the firm ripe fruit and removing eyes and core. Slice, dice, crush, or cut pineapple into desired size and shape. Boil the fruit in syrup (one part sugar, one part water). Then put in clean tin cans or glass jars. Cover with enough syrup and seal the containers. Let the canned product cool. Wipe dry, label and store. Pineapple jam 1. Peel ripe pineapple and remove the eyes. Wash and chop finely or mash the whole fruit and mix well with refined sugar (1 part fruit and 3/4 to 1 part sugar). If the mixture is too sweet, add calamansi juice as desired. Then cook gently with constant stirring until thick. 2. Pack the mixture in clean glass jars while it is hot and seal tightly. Process in boiling water, bath for 15 minutes. Cool, wipe dry, label and store. Source: bar.gov.ph

Dehydrated Vegetable Products

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Because of oversupply, vegetables and fruits in season often wilt and spoil in our markets. The producers are forced to sell cheap and get only a small profit. By processing and preserving abundant, in season fruits and vegetables, people can sell these at much higher prices during the off-season. Preservation makes vegetables and fruits more palatable. [caption id="" align="alignnone" width="500"]vegetables photo Photo by mind on fire [/caption] Dehydrated vegetables are used to manufacture instant vegetable noodles, soups, snacks and fast food. Here are some of the methods: A. Dehydrated Carrots 1. Select fresh mature carrots with deep orange color, free from woody fiber. 2. Wash thoroughly in running water. 3. Peel and dice into 4 mm. x 10 mm. x 10 mm. cubes. 4. Arrange in wide nylon or sinamay basket and blanch by exposing to live steam over rapidly boiling water for 3 minutes. 5. Immerse the blanched carrots in cooked cornstarch for one minute. 6. Drain the cornstarch and arrange carrots in trays. 7. Dry in a cabinet dryer at 60-65 C for 7-8 hours, or under the sun until the pieces of carrots show no moisture when pressed between the fingers. 8. Pack in plastic bags and seal. B. Dehydrated sitaw 1. Cut sitaw into desired lengths. 2. Steam for 5 minutes. 3. Dry in a "forced airdraft oven" at a temperature of 60 C. Complete dryness is show when it becomes crispy. Source: ITDI (DOST)

How to Make Homemade Chicken Noodle Soup

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[caption id="" align="alignnone" width="500"]chicken noodle soup photo Photo by jeffreyw [/caption] Hard Rock Cafe® Homemade Chicken Noodle Soup It's the chunkiest dang chicken soup you'll ever slurp down and it comes from the first worldwide theme eatery and hip hangout. Crank up the rock 'n roll and throw all this good stuff into a pot and enjoy this final secret recipe in our series of mouth-watering soup clones. Bah-bye winter! 1 pound chicken breast fillets 1 pound chicken thigh fillets vegetable oil 2 tablespoons butter 1 cup chopped onion 1/2 cup diced celery 4 cups chicken stock 2 cups water 1 cup sliced carrot 1 teaspoon salt 1/2 teaspoon cracked black pepper 1/2 teaspoon minced fresh parsley 2 cups egg noodles Garnish minced fresh parsley 1. Preheat oven to 375 degrees. 2. Rub a little vegetable oil over the surface of each piece of chicken and arrange them on a baking sheet. Bake for 25 minutes. Remove the chicken from the oven when it's done and set it aside to cool. 3. Melt the butter in a large saucepan or dutch oven over medium heat. Sauté the onion and celery in the saucepan for just 4 to 5 minutes. You don't want to brown the veggies. 4. Dice the chicken and add it to the pot along with the remaining ingredients, except the noodles. 5. Bring the soup to a boil, reduce the heat and simmer for 30 minutes or until the carrots are soft. 6. Add the noodles and simmer for an additional 15 minutes, or until the noodles are tender. Serve with a pinch of minced fresh parsley sprinkled on top. Makes 6 servings.

Best Peanut Butter Cookie Recipes

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The best peanut butter cookies can now be made at home. They are yummy, filling and a great way to spend the afternoons. If you are looking for fun family activity, then take pleasure in baking peanut butter cookies. Baking peanut butter cookies from scratch isn't a difficult task, if you have all the ingredients in place. Peanut Butter Kisses cookies For an up-to-date, and comprehensive guide on making a perfect peanut butter with pro tips from famous bloggers, you may check: Chewtheworld Peanut Butter Cookies - Recipe #1 Ingredients Peanut butter, 2 cups White sugar, 2 cups Eggs, 2 Baking soda, 2 teaspoons Vanilla extract, 1 teaspoon Salt, as per taste Directions 1. Preheat the oven at 350ºF or 175ºC. 2. In a big bowl, mix the sugar and the peanut butter, into a smooth paste. 3. In another bowl, beat the eggs till they are frothy. Add the baking soda and stir it well. Then add the vanilla extract. 4. Add the peanut butter and sugar paste to the egg mixture, till it becomes one. 5. Roll this dough into small balls of even size and press them onto greased cookie sheets at a distance of 2 inch from each other. 6. To make a design on the cookie, take a fork and just pull it across. You will get a crisscross design. 7. Bake the cookies for 8 to 10 minutes in the preheated oven. 8. You will know that are baked, once they become fluffy and golden-brown. 9. Let them cool on the sheet for 5 minutes and then remove them. Have these freshly baked peanut butter cookies with tea or just let your little kids relish them! Peanut Butter Cookies - Recipe #2 Ingredients Hershey's Kisses plain chocolate, 1 pack Softened unsalted butter, ½ cup Peanut butter, ¾ cup Sugar, 1/3 cup Light brown sugar, ½ cup Egg, 1 Milk, 2 tablespoons Vanilla essence, 1 tablespoon Flour, ¼ cup Baking soda, 1 tablespoon Salt, as per taste Granulated sugar, ½ cup Directions 1. Preheat the oven at 350ºF or 175ºC. 2. Pour the butter and peanut butter in a large bowl and beat it well, until one. 3. Add the plain sugar and the brown sugar in the mixture and beat it well. 4. Now to the same mixture add an egg, milk and vanilla and beat it till the mixture becomes fluffy. 5. Finally, add the flour, baking soda and salt in the mixture. 6. Empty all of this in an air tight jar and refrigerate it for 4-8 hours. 7. Once the dough is not greasy, remove it from the fridge and roll into even sized balls. Press these cookies onto the non-greased cookie sheet and let is bake for 5-8 minutes. 8. Remove them immediately and presses the Hershey's Kisses on them. The chocolate might crack, but let the cookies cool down. As the cookie cools down, the chocolate will set in properly. To bake the best cookies, see to it that you have the right apparatus and the measuring units. Measure the ingredients properly to have the right taste for your cookies. The biggest mistake that first time bakers make, is that they take the ingredients by approximation. This messes up the entire procedure of baking. Keep an eye on the watch while baking. If you leave the oven unattended for a long time, it can have serious repercussions. Source: Seedguides.info

Pancit Lumpia

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Pancit Lumpia is made of sotanghon a type of transparent noodle, shrimps and vegetables. This is a good food business idea to make additional money in your pocket. This is an easy to make finger-food that you can sell during snack, lunch or dinner time. [caption id="attachment_13713" align="alignnone" width="600"] Image: Source[/caption] Pancit Lumpia Ingredients • 250 grams sotanghon • Water for soaking sotanghon • 3 tbsp. oil • ½ head of native garlic, crushed • 1 big onion, peeled then sliced into small cubes • 250 grams small shrimps, peeled • Salt and pepper, to taste • 1 small carrot • 250 grams baguio beans, thinly sliced • ½ medium-sized cabbage, thinly sliced • 40 pcs lumpia wrappers Procedure • Soak sotanghon in water. When soft, cut into 3-inch section. • In a ore-heated casserole with oil, sauté garlic and onion. Add shrimps, salt and pepper. Cover for a while. • Add the sliced carrots, beans and cabbage. Mix well. • Add sotanghon. Mix well. • Transfer the mixture to a bowl. Cool completely. • Place 1 ½ tablespoons of the mixture on a sheet of lumpia wrapper, along the edge closest to you. Fold the edge over the mixture and roll once. Fold both sides inwards and towards the center. Roll again, away from you, all the way to the opposite edge. Seal with water. Pancit Lumpia Sauce Mix fish sauce, vinegar, 2 tablespoons water, crushed ginger, crushed garlic, and sugar, to taste.

Miso (Soybean)

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Miso (Soybean) The preparation of miso (which comes in 3 kinds) depends on the length of time it is fermented and stored. [caption id="" align="alignnone" width="500"]miso soybean photo Photo by FoodCraftLab [/caption] Materials: Wooden box 60 x 30 x 5 cm. pressure cooker or casserole * grinder A. White Miso ½ kilo soybeans 1 kilo rice 300 grams salt starter (A. Oryzae) B. Average Salty and Yellowish Miso 5 kilos soybeans 5 kilos rice 2 kilos salt starter C. Salty and Darker Miso 5 kilos soybeans 3 kilos rice 2-10 kilos salt starter Procedure: A. RICE 1. Wash the rice, soak overnight. 2. Steam cook until the grains can be pressed between the fingers. 3. Cook until 35°C and add starter. 4. Mix well, put in a box and in a place with about 25°C temperature. If the place is warmer than this, open all ventilation to allow free circulation of air. 5. Let the mold grow within 24-48 hours. Stir the rice in the box every 5 hours and change the places of the boxes as they are piled. B. SOYBEANS 1. Wash the soybeans, soak overnight. 2. Change the water 3 times and remove the coatings. 3. Cook in 2 parts water until soft. Cool. 4. Grind (or mash). 5. Mix the rice (with mold and salt). Set aside 20 grams salt for covering the top of the mixture. 6. Put in a barrel, pressed and compact (no air) and put salt on top. 7. Cover with plastic sheet, put weight over it so as to keep it from floating. 8. Keep in a room with about 15°C-30°C temperature. 9. Let this ferment: - 1 month for white miso - 3 months for average miso - 6 months for salty miso 10. Grind the miso. 11. Cook in double boiler at 50°C for 20 minutes. 12. Put in plastic bags, remove air and seal. Source: The Philippines Recommends for Soybean 1991

How to Make Fruit Powders

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Fruit powders are made from dehydrated fruits by grinding into a powdered form. They are used in ayurvedic preparations or as an ingredient in pickles and sour foods. Shelf-life: The preservation relies on the very low moisture content of less than 15% and increased acidity. When properly packaged, they have a shelf-life of up to one year. Equipment required • Scale • Bowls, containers • Cooker or stove • Boiling pan (stainless steel or aluminium) • Mesh trays • Solar or cabinet dryer (optional) • Pestle and mortar or grinder • Stainless steel sieve • 400 gauge polythene bags • Heat sealer • Self-adhesive labels Quality control points: • Use only ripe but firm and good quality fruits without bruising or damage. • Blanch fruits in order to induce the development of a uniform colour, to soften the fruit for uniform dehydration and to control the activity of enzymes and micro-organisms. The optimum time required depends on fruit species and cultivars. • If available, dry the fruits in a solar or cabinet dryer to improve the quality. By sun drying only, a fairly good product is obtained. • Check the correct fill-weight before sealing the bags. • If available, use 400 gauge polypropylene bags as they provide greater protection against moisture. Jackfruit Powder jackfruit powder 1. Cut fruit in half lengthwise. 2. Carve out the core of the fruit. 3. Scoop out the bulbs. 4. Cut the end of the bulbs to remove the seeds. 5. Cut deseeded bulb into 2-4 pieces. 6. Blanch fruit segments by plunging into boiling water for 2 minutes and cooling them rapidly under clean cold water. 7. Place blanched segments in a single layer on the mesh dryer trays. Put them close together but not touching to achieve the maximum capacity and an even rate of drying. 8. Load trays into the drying cabinet and dry at 55ºC for 6-7 hours until the moisture content is reduced to 5%. 9. Grind pieces into a powder using a grinder or by pounding them using pestle and mortar. 10. Sieve powder to remove lumps and unground material. 11. Pack powder in moisture- proof containers, e.g. 400 gauge polythene or polypropylene pouches and heat-seal them. 12. Label. Source: Manual for Small Scale Fruit Processors © 2004 International Centre for Underutilised Crops, UK

Smoky no more with the spice-cured tinapa

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A typical Filipino breakfast usually has fish in it. From the traditional way of simply frying, boiling, or blanching fish, Filipinos have learned other ways of making a more delightful means of preparing and preserving fish. smoked fish/ tinapa Fish and marine products are now prepared and processed by either smoking, drying, salting, or canning. In the Philippines, smoked fish locally known as tinapa is very popular and has become part of the Filipino meal, especially during breakfast. However, tinapa relatively possesses a characteristic of being smoky and with a short shelf life. In this context, a study on smoked fish was conceptualized and spice-curing technology was developed by the Southern Luzon State University (SLSU) in Lucban, Quezon headed by Prof. Delia Babilonia. This research aimed at increasing the shelf life of tinapa and at the same time improving the earnings of the adopters/processors by providing consumers better smoked fish product that ensures sustainability of market preference of the consumers. Postharvest and processing procedures of spice-curing technology for smoked fish Medium-size Indian sardines or "Tamban" with intact scales and belly are washed with clean water and drained. Spice-curing solution is prepared by dissolving 250 grams of table salt and 100 g of powdered spices (onion, garlic, chili, and black pepper) in 1 gallon of water. This is divided into two equivalent portions, for soaking and cooking of fish. Fish are then soaked in the solution for 5 hours with occasional agitation. Cured fish are removed from the solution and arranged in bamboo trays and allowed to drain for 30 minutes. The fish are then cooked in boiling solution by dipping the tray for 10-15 minutes under low fire. The cooked fish are maintained in the tray and air-dried for 1-2 hours. "This is necessary for pellicle formation, which is essential for better color development," Ms. Babilonia explained. After air-drying, fish are arranged in the smoking trays and loaded in the pre-heated smokehouse and smoked for 2 hours or when the fish turn golden brown. To make the product more attractive to consumers, a new packaging style is more hygienic than newspaper or magazine was introduced. Marketing approach Product displays and exhibition within and outside the SLSU helped the group promote and market their product. SLSU also developed Teknokomiks distributed to Municipal Agricultural Officers (MAOs) of the towns of Quezon to enhance awareness towards the developed technology on spiced-cured smoke fish. Lecture-demonstrations were held to familiarize fish processors with the process. Marketing of the product at present is exclusive and selective. Delivery of the product is based on the orders of the prospective buyers. The SLSU is also providing the technology to individual and association of fish processors and other rural organizations for livelihood purposes as part of its extension program. Personal note Ms. Babilonia fully acknowledges Director Nicomedes Eleazar of DA-BAR through the National Technology Commercialization Program (NTCP) and Dr. Cecilia N. Gascon, president of Southern Luzon State University for their support to the project. "Through granting of the needed financial assistance, the dissemination of the technology to the end-users became possible," she added. She considers the NTCP as one important component in postharvest/processing technologies. "Technologies are developed to address problems. Most often, people who produce and market their commodities are the ones facing problems in terms of proper postharvest handling. Processing technology is important to fill in the gaps and make the process more scientific," Ms. Babilonia stressed. According to her, technologies generated must be socialized so that people will benefit from it. "DA-BAR NTCP facilitates commercialization of technologies and made these available to the end-users who are the farmers and fisherfolk. The agency ensures that activities are operationalized through financial and technical assistance. This realizes the objective of BAR to bring mature technology to local level and to modernize activities in agriculture and fisheries," she added. In the coming years, Babilonia envisions that local fish processors even in the remotest areas can produce smoked and dried fish products in competitive and export quality. "With the continuous R&D in fish smoking and drying, tuyo and tinapa will not only be a good viand for the low income members of the community but also part of the diet of people at all levels of our society," she averred. The industry on locally-produced fish products is not hard to achieve. Sooner than we think, these will be penetrating both the local and international markets. This is the reason why individuals are going into developing studies on fish processing for creating business and income-generating livelihood. -------------------------------------------

References: Market Manila. (2008). Tinapa & Darling Smoked and Dried Fish. Retrieved 6 April 2008, from: http://www.marketmanila.com/archives/tinapa-daing-smoked-dried-fish

By: Ma. Eloisa E. Hernandez, Bar Digest January-March 2008 Issue (Vol. 10 No.1)

How to Make Fruit Candies and Preserves

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Candied fruits also known as crystallized fruit, are made by submerging fruit pieces in sugar syrup solutions of gradually increasing strength, then drying. During the soaking, sugar is absorbed by the fruit and moisture is lost from the fruit. Shelf-life: The preservation relies on the high sugar and the low moisture content. They can be kept for several months when stored in a cool dry place, away from direct sunlight. Fruit preserves are prepared by soaking mature fruits in sugar solution and keeping them in syrup. [caption id="" align="alignnone" width="500"]fruit preserves photo Photo by bluemasonjars [/caption] Shelf-life: They can be kept for several months due to the high sugar content, when stored in a cool dry place, away from direct sunlight. Equipment required • Sharp stainless steel knife • Scale • Bowls, containers • Cooker or stove • Boiling pan (stainless steel or aluminium) • Stainless steel sieve • Spoons for measuring, wooden spoon for stirring • Refractometer or hydrometer • Measuring jug • Wire trays • Solar dryer (optional) • Jars, tins, cartons or polythene bags • Capping machine or heat sealer • Labels and label gummer or self-adhesive labels Quality control points: • Use only fully mature fruits at the hard stage without bruising or damage. • Use only refined, granular white sugar. • Weigh all ingredients to the correct formulation. • To be efficient, it is essential to recycle the syrup solution and use it for several batches always adjusting the ºBrix value to the required level by adding more sugar. However, re-use the syrup solutions only 3 to 4 times, as the heating required to dissolve the extra sugar begins to impart a burnt taste to the syrup. • If available, check the correct sugar content by using a refractometer. • Check the correct fill-weight before sealing the bags. • If available, use 400 gauge polypropylene bags as they provide greater protection against moisture. Preparation of sugar syrup solutions 1. Prepare the first sugar syrup solution of 40ºBrix by dissolving 400 g sugar in a small amount of water and make the volume up to 1 litre. 2. Increase the concentration of the sugar solution by adding sugar and using a refractometer. The refractometer has a scale which gives a reading in percent of sugar present. 3. Alternatively the sugar syrup concentration can be measured by using a hydrometer, which measures specific gravity, density or baume (see table for relationship between ºBrix and other measuring units). Use the hydrometer very carefully because it is made from glass, which may break and contaminate the food. The strength of sugar solutions is measured in ºBrix. 1% sugar solution = 1ºBrix hydrometer reading Jackfruit Candy Ingredients: Salt to prepare brine solution (150 g/l) Calcium chloride to prepare brine solution (10 g/l) Sugar to prepare syrup 1. Cut fruit in half lengthwise. 2. Carve out the core of the fruit. 3. Scoop out the bulbs. 4. Cut the end of the bulbs to remove the seeds. 5. Prepare a brine solution containing 15% salt (150g/l) and 1% calcium chloride (10g/l). 6. Soak bulbs in brine solution for 2 days. Place a wooden plate with a weight on top of the fruit to keep them submerged in the brine. 7. Remove the bulbs from the brine, wash to remove the salt and drain using a stainless steel sieve. Check the flavour to ensure that all salt has been removed. 8. Prepare sugar syrup of 40ºBrix. 9. Boil the deseeded bulbs for 5 minutes in the syrup. 10. Keep mixture at room temperature (28-31ºC) for 24 hours. 11. Remove bulbs from the syrup. 12. Add more sugar to the syrup until it is 50ºBrix (use a refractometer). 13. Immerse bulbs in the syrup and keep at room temperature for 24 hours. 14. Remove bulbs from the syrup. 15. Add more sugar to the syrup until it is 62ºBrix. 16. Immerse bulbs in the syrup and keep at room temperature for 24 hours. 17. Remove bulbs and quickly rinse in water to remove surface syrup. 18. Drain off the syrup by spreading on wire trays. 19. Dry drained fruits for about 1 day in a solar or tray dryer. 20. Pack candies in jars, tins, cardboard cartons or in polythene pouches and seal them. 21. Label. Source: Manual for Small Scale Fruit Processors © 2004 International Centre for Underutilised Crops, UK

How to Make Salted Eggs in Brine Solution Method

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Salting eggs is one way of preserving it. They taste good especially partnered with tomatoes. Salted eggs are ready to be serve and not messy for people who do not want to be bothered with saucy preparations when bringing packed meals. [caption id="" align="alignnone" width="500"]salted eggs photo Photo by dboy [/caption] Being able to prepare salted eggs on your own saves money because they cost a lot more than raw ones. If desired, you can get a business started on salted eggs. They can be sold like hot cakes. Ingredients: 12 Ducks eggs 12 cups water 6 cups salt Procedures: 1. Boil 6 cups salt with 12 cups water. Cool the mixture after boiling. 2. Carefully place 12 duck eggs in a wide mouth glass jar. 3. Pour the brine solution into the jar. Weigh down the eggs with a plate to keep them from floating, or instead of jar, use a sealed plastic bag filled with the salt solution. 4. Cover the mouth of the jar with perforated paper, Keep the jar in a cool dry place. 5. Try one egg after 12 days. Soak the eggs again for 5 days more if the dried egg is not salty enough. 6. When the eggs are salty enough boil them for 10 minutes. 7. Color the egg's shells if desired. source: trc.dost.gov.ph

Food Peddling Business

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Food peddling is one of the major economy booster today, circulating and moving the money in the economic circuit faster than expected. If a simple food vendor buys his products in a market, money starts to flow. And when he begins to sell his goods, the chain continues. How many small time food vendors are in the street now, especially in the third world country where unemployment is high and food vending business is the best opportunity. Why food? everybody eats and love to eat. According to foodvendingbusiness.com, "recession or not we have to eat but it has to be affordable and comforting." How to start your food peddling business? Know your Location Angie, a viand vendor, sells her home-made viand to various offices. She chose the offices to sell her prepared dishes because employees have money to buy. With her big basket full of food packed in cellophane, she sells it to numerous government offices. She starts to vend as early as 9:00 in the morning and finishes it as early as 11 o'clock in the morning. "Some of the employees have not eaten their breakfast before leaving their homes that's why I come early." Angie prepares at least seven types of dishes---eggplant omelet, sunny side-up egg, fried fish, fish cooked in vinegar, chicken adobo and many more. Know your Market If you know who are your market, it is easy for you to plan what dishes to prepare. However, you have to decide on what food to offer for your customers. Like Angie, she decided to focus her business on breakfast and lunch dishes. She later found out that some of her customers love to eat vegetables, she then cooked Filipino food vegetable recipes like adobong kangkong (Swamp cabbage cooked in vinegar and soy sauce), Ginataang Gabi na may Hipon (Taro Cooked in Creamy Coconut Milk with Shrimp) and others. Angie sometimes asked her customers what dishes they preferred to eat the next day, a strategy which could save any vendors of thinking what dish to prepare the following day. Meanwhile, this is a good sign that you have created your set of loyal customers. Find local wholesale houses It is better that you find a perfect partner for your small business. Inside your local market, find a partner who could provide you with your needs like spices, vegetables, chicken meat and pork and many others. Established rapport with them because sometimes they agree to get a product payable after a week. Make your product delicious, clean and affordable What makes Angie's viand ahead of any vendors is its affordability. She sells her dishes at lower price compared to other food peddlers but she does not compromise its clean preparation and good taste because after all these make her customers come back for more. Make yourself pleasant, clean This is important. Since Angie is selling her dishes inside a government institution, she requires herself to dress neatly. Before she sells she sees to it that her dress is neat and tidy. The business is alive with food peddling, this is the reason that many small time entrepreneurs choose to engage in this kind of business. Tiring, yes, but money is flowing everyday. Make this in its fullest potential. Other food peddling ideas: bread native sweet delicacies siomai arroz caldo sopas fruits mini pizza crackers ice cream/ ice drop street foods etc.

How to Make Fish Burger

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Fish burger is one of the many value added products from fish that anybody can learn easily. Fish burger is cheap to make and easy to prepare. It is an added business idea too for anyone. fish burger Fish Burger Recipe Ingredients: 1/4 meat fish 2 tsp. pepper 2 tsp. salt 1 cup red onion chopped 1 egg 2 tbsp. evaporated milk 1 tsp. hamburger seasoning 1 1/2 cup breadcrumbs Procedure: (Mixing in food processor) Grind fish meat into a food processor. Then add salt and the remaining ingredients: chopped onion, pepper, hamburger seasoning to taste and egg. Turn off the food processor and put the mixture into the bowl. Add evaporated milk and mix thoroughly. (Molding) Put a small portion of fish hamburger patty in a clean paper line. Mold the patty flat using a hamburger molder. (Packing) Put in polyethylene bags and seal. Source: Agribusiness How It Works - Bureau of Fisheries and Aquatic Resources

Value-Added Products from Guyabano

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Guyabano or soursop is one of the minor crops that is gaining popularity because of its economic uses. It is a nutritious fruit, rich in ascorbic acid, potash, phosphorous and calcium. The edible portion is 70% with food energy of 63 calories and the sugar content ranges from 4 to 14%. guyabano The nature green fruits of guyabano are used as a vegetable and for making sweet meats, while the ripe one is eaten off hand or as dessert. Its juice is used for flavoring ice cream, sherbets, canning and for preparation of refreshing drinks. It may also be processed intro preserve, candies, jam and jelly. Preservation/utilization of fruits has been getting widespread attention not only on its increasing acceptability in the food market but also because of its potential as a means of generating an export. The various preservation of guayabano was briefly described in the following procedures. Guyabano Juice – after washing sound ripe fruits, they are blanched for 3-4 minutes in boiling water. They are cooled in water, peeled and their inner core removed. They are cut into 5 cm square pieces. One cup water is added to 1 cup fruit heated at 800C for 3 minutes or until the fruit is soft enough to squeeze of the juice. The juice is pressed through a muslin bag while hot. The juice from the residue is extracted for the second time with the same amount of water. The two extracts are mixed and sugar is added to taste. The juice is poured into jars and exhausted before sealing to 820C (approximately 15 minutes from boiling time). The jar is sealed immediately, sterilized in boiling water for 10 minutes, cooled and stored. Guyabano Preserve – mature but firm fruit is peeled sliced about 1 cm thick using stainless steel knife, and soaked in water. It is blanched in boiling water for 5 minutes cooked in syrup (2 parts sugar and 1 part water), and soaked in syrup overnight. It is again boiled for 30 minutes until thick, drained and packed in preserving jar. The jar is filled up with syrup, half-sealed, sterilized for 25 minutes in boiling water and sealed completely. Guyabano Candy – mature but firm fruits peeled sliced to about 1 cm thick with a stainless steel knife, and soaked at once in water to avoid discoloration. It is cooked in syrup (2 parts sugar to 1 part water) for 10 minutes and soaked in syrup for 1 week, boiling it daily for 5 minutes. It is cooked over a slow fire until syrup becomes sugary. It is removed from fire, separated from sugar, cooled and wrapped individually in cellophane. Guyabano Jam – the fully ripe, sound fruit is peeled and its seeds are removed. To every cup of fruit, an equal amount of sugar is added and the mixture is cooked to jam consistency. It is poured while hot in a preserving jar. After removing the bubbles, the jar is half-sealed, sterilized for 25 minutes in boiling water and sealed completely. Frozen Guyabano Pulp – the sound ripe fruit is peeled and its seeds are removed. To every cup of fruits are added ¼ cup refined sugar and 2 tbsp. calamansi juice. The mixture is packed in a plastic bag container and stored in a freezer (240F). To serve as juice, enough cold water and sugar are added to taste. Guyabano Jelly – thoroughly ripe fruit is rinsed and sliced, retaining the skin and seeds. It is put in a pan with enough water to cover, and boiled until soft, with constant stirring. It is removed from the fire and passed through a double cheesecloth. The extract is returned to the fire, boiled until all the scrum has risen, and strained again. To each cup, 1 tbsp. calamansi juice is added and the mixture is boiled again. To the boiling juice is added 1 cup hot dissolved sugar and the mixture is boiled until it hardens on spoon removing all rising scrum in the process. Guyabano Juice Concentrate – fully ripe, sound fruits are thoroughly washed with detergent and carefully rinsed in water. They are cut into halves and the skin and seeds are removed. Two cups of water are added to 1 pulp, the mixture is blended to facilitate juice extraction, and strained through a muslin cloth bag. The clear juice is concentrated juice is “cut back” to 160C Brix by adding freshly prepared juice. Ascorbic acid equivalent to 50 mg/cc is added during pasteurization to retard normal oxidation browning in storage. Fortified concentrate is pasteurized at 850C for 5 minutes, hot filled into previously sterilized cans, sealed completely and processed into boiling water for 10 minutes. Cans are immediately cooled in running water and wiped dry. Source: Bureau of Plant Industry. Production guide: guyabano. Retrieved from http://www.bpi.da.gov.ph/guide_guayabano.php
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